Mental Health Support for Life Abroad
The Tribe Effect: Why Connection is the Ultimate Intervention
Di., 23. Juni
|Expat Couch
The next Hamburg Therapist Meetup in cooperation with It's Complicated. Join us for an insightful talk by Suchetha Narayanan Kutty.
Time & Location
23. Juni 2026, 20:00 – 22:00
Expat Couch, Ottenser Hauptstraße, 3 22765 Hamburg-Altona, Germany
About the event
The Tribe Effect: Why Connection is the Ultimate Intervention
Join us for an insightful talk by @Suchetha Narayanan Kutty, a multicultural psychologist and holistic wellbeing expert focused on helping individuals thrive through connection, mindfulness, and sustainable habits.
Description:
We usually focus on the one-on-one dynamic in the room. But we know our clients don’t live in a vacuum and their well-being is deeply shaped by the people around them. Whether someone is navigating a life transition, managing anxiety, or seeking personal growth, their social world is a massive, often overlooked resource.
We will cover:
1. The Social Audit: A practical tool to help clients map out their current support system and identify where they might prune or grow their connections to better manage stress.